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 Athletic Running and Cycling

Athletic Running and Cycling

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 At Athletic Running and Cycling, we pride ourselves on providing the best products and services for our customers to help make their run an enjoyable one. We've put together some tips to help you make the most of your run. Check out our "Tip of the week."
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Tip of the week:Flexibility decreases with age. If you're under 40, you should hold a stretch for 30 seconds; If you're over 40, hold for 60 seconds.

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