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Chair Aerobics for Everyone

Chair Aerobics for Everyone

baddseed (2085  )100%
2 followers

Chair Aerobics for Everyone video series is a safe effective, low impact workout good for all fitness levels. This video series is an effec...read more

Chair Aerobics for Everyone

Chair Aerobics for Everyone video series is a safe effective, low impact workout good for all fitness levels. This video series is an effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time or are just returning to a fitness routine.

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