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Rebound Aerobics Exercise Tips & Info
For nearly 30 years, thousands of people have reaped the fitness rewards from an exercise program involving a rebounder.
If you're new to rebounding or contemplating using a rebounder for the first time as part of your exercise regiment, then ponder these amazing benefits.
According to the makers of ReboundAIRTM, here are
15 Fantastic Reasons to Rebound:
- The rebounder provides full aerobic and strength workouts.
- Improves muscle tone, firms skin.
- Significantly less shock (impact) to joints than jogging.
- Increased G-Force (gravitational load at the bottom of the bounce) creates a better workout for weight loss, strength improvements and bone mineralization.
- Can also be use by injured, disabled, and elderly.
- Rebounders are excellent for rehabilitation.
- Rebounding improves balance and coordination.
- Rebounding is convenient, cost effective and FUN!
- A great starting point for the sedentary or a complimenting training mode for the athlete.
- Improves circulation and immune function.
- Rebounders stimulates Lymphatic System drainage preventing edema, bolstering cellular health.
- Children LOVE to bounce! Watch them quickly gain a keen sense of balance.
- Top quality rebound exercise equipment is used, endorsed and recommended by Doctors, Trainers, Chiropractors, and Physical Therapists.
- Rebounders work well with existing exercise equipment for a more complete workout.
The health benefits behind rebounder exercise are amazing and numerous. Now's the time to improve your health as you're having fun jumping on your rebounder! Give one like the Cellerciser® a try today. You'll be glad that you did!
"In my twenty years in the fitness industry and as a Personal Trainer the Cellerciser® is by far the best form of equipment I have ever used. Now I use it in my gym in Boca Raton, Florida to train all my clients." -- Rich Galamanga
"Oh my gosh! I can't praise your Cellerciser® enough! I'm 56 and have tried so many different pieces of exercise equipment and nothing comes close to how I feel after doing a Cellerciser® session!.....
When my girlfriend told me about hers, money was tight for us, so I went to a local Sports Store and bought a mini-trampoline. It was just awful. It hurt to use it and I actually injured myself on it. I just couldn’t understand how my girlfriend praised her Cellerciser® so so much. I gave the mini-trampoline to my grandkids.Now with the real Cellerciser® (it sure is NOT at all like any other rebounder!) I see what an incredible difference the real thing makes.Thanks so much for creating this superb exerciser, Dave! Keep up the good work!" -- Carol
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Rebounding Is Recommended In The Following Books:
- Fat Flush Fitness Plan – Ann Louise Gittleman
"Use of a mini trampoline (or rebounder) has proven to be an efficient form of exercise with virtually no harmful side defects."
- Fit For Life – Harvey and Marilyn Diamond
"As little as five or six minutes a day can be of immeasurable value."
- The Golden Seven Plus One – C. Samuel West, D.N., N.D.
"The main thing is, if you don't have a lymphasizer [rebounder] get one...and use it."
- The Good Fat Cookbook – Fran McCullough
"Even if you're half dead, you can exercise on a rebounder–it's that easy."
- Jump For Joy – James R. White, Ph.D.
"Rebounding is the closest thing to the fountain of youth that science has found."
- Jumping For Health – Dr. Morton Walker
"Jumping on the mini-trampoline is the ultimate aerobic exercise able to be performed anywhere..."
- The Maker's Diet – Dr. Jordan Rubin
"Rebounding is very good for the lymphatic system, the circulatory system, and the spine (while sparing your joints and ligaments)."
- Natural Cures "They" Don't Want You To Know About – Kevin Trudeau
"Simply using this device for five minutes a day can provide more cellular benefit than almost any other form of exercise."
- Unlimited Power – Tony Robbins
"One of the best all-weather aerobic exercises ... please take the time to pursue this life-enhancing form of exercise."
AS SEEN IN THE TOWNSEND LETTER FOR DOCTORS
By Dr. Morton Walker
Dr. Morton Walker has long been an advocate of the benefits achieved from Cellercise. He has been our customer and friend for many years. He states the following:
- It increases the capacity for respiration
- It circulates more oxygen to the tissues
- It establishes a better equilibrium between the oxygen required
by the tissues and the oxygen made available.
- It causes muscles to perform work in moving fluids through the body to
lighten the heart's load.
- It tends to reduce the height to which the arterial pressures rise during exertion.
- It lessens the time during which blood pressure remains below normal after severe activity.
- It holds off the incidence of cardiovascular disease.
- It increases the functional activity of the red bone marrow in the production of red blod cells.
- It aids lymphatic circulation, as well as the flow in
the veins of the circulatory system.
- It encourages collateral circulation.
- It strengthens the heart and any other muscle being used in the body so that they work more efficiently.
- It allows the resting heart to beat less often.
- It lowers elevated cholesterol and triglyceride levels.
- It stimulates the metabolism.
- It promotes body growth and repair.
- It tones up the glandular system, especially the thyroid to
increase its output.
- It adds to the alkaline reserve of the body which may be of significance in an emergency requiring prolonged effort.
- It chemically attains absolute potential of the cells.
- It reserves bodily strength and physical efficiency.
- It expands the body's capacity for fuel storage and endurance.
- It improves coordination through the transmission of nerve impulses and responsiveness of the muscle fibers.
- It affords muscular vigor from increased muscle fiber tone.
- It offers relief from neck and back pains, headaches, and other pain caused by lack of exercise.
- It enhances digestion and elimination processes.
- It allows for better and easier relaxation and sleep.
- It results in a better mental performance, with keener learning processes.
- It curtails fatigue and menstrual discomfort for women.
- It minimizes the numbers of coldes, allergies, digestive disturbances, and abdominal problems.
- It tends to slow down aging.
- It reduces the likelihood of obesity.
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