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SIZING

Width Sizing/Sizing Tips

Women's Shoe Widths

2A

B

D

2E

4E

Narrow

Standard

Wide

X-Wide

XX-Wide

Men's Shoe Widths

2A

B

D

2E

4E

6E

X-Narrow

Narrow

Standard

Wide

X-Wide

XX-Wide

Sizing Tips

  • In general, the standard width for shoes are "D" for men, and "B" for women.
  • If the majority of shoes you buy fit fine, then these are the widths you should select.
  • If the shoes you own tend to be wide or feel spacious in width, then you should consider selecting a narrower width. If the shoes you own tend to be narrow or feel snug in width, then you should consider selecting a wider width.
  • If you seem to be "between" sizes and can't decide which size to select, we suggest you go with the larger size. You can make adjustments for a better fit with socks, insoles or a different lacing pattern.
  • With respect to feel... your heel should fit snuggly with no slipping; the midfoot of the shoe under your arch and over the top of your foot should be snug but not tight; you should have enough room in your toe box to wiggle your toes.
  • Feet always swell during the day, we encourage you to try shoes on later in the day when your feet are at their largest.
  • People are more than twice as likely to buy a shoe that is too small than too big. Clues that your shoes are too small or narrow... your feet cramp while running or just after running; your feet fall asleep while running; you get blisters and calluses between or on your toes.
  • New Balance shoes are made to fit directly out of the box (they do not need to be broken in).
  • Feet typically get bigger with age. We encourage you to have your feet measured every year.
  • Many times women's feet become a half-size (or more) larger after pregnancy.
  • Your left and right feet may differ in size by as much as a full size. Always measure and try shoes on both feet and buy shoes to fit your larger foot.
  • Unisex styles are given in men's sizes, the corresponding women’s sizes are all estimates.

 

Kids' Shoe Widths

N

M

W

X-Wide

Narrow

Standard

Wide

X-Wide

 

Kids' Shoe Size Chart*

Typical
Age
Range

Size

Approx.
Inches

0

Crib

-

1

Crib

3 1/2"

2

Crib/Infant

3 3/4"

3

Crib/Infant

4 1/8"

4

Crib/Infant

4 1/2"

5

Crib/Infant

4 3/4"

5.5

Infant

5"

6

Infant

5 1/8"

6.5

Infant

5 1/4"

7

Infant

5 1/2"

7.5

Infant

5 5/8"

8

Infant

5 3/4"

8.5

Infant

6"

9

Infant

6 1/8"

9.5

Infant

6 1/4"

10

Infant

6 1/2"

10.5

Pre-School

6 5/8"

11

Pre-School

6 3/4"

11.5

Pre-School

7"

12

Pre-School

7 1/8"

12.5

Pre-School

7 1/4"

13

Pre-School

7 1/2"

13.5

Pre-School

7 5/8"

1

Pre-School

7 3/4"

1.5

Pre-School

8"

2

Pre-School

8 1/8"

2.5

Pre-School

8 1/4"

3

Pre-School

8 1/2"

3.5

Grade School

8 5/8"

4

Grade School

8 3/4"

4.5

Grade School

9"

5

Grade School

9 1/8"

5.5

Grade School

9 1/4"

6

Grade School

9 1/2"

6.5

Grade School

9 5/8"

7

Grade School

9 3/4"

*This size chart is for general reference only. Always refer to specific sizing details of each shoe.

 

APPAREL SIZING

Measuring Guidelines

  • Neck - Measure a shirt collar that fits you well. Lay the collar flat and measure from center of collar button to far end of opposite button hole.
     
  • Sleeve Length - With arm relaxed, slightly bent and at your side, measure from the center back of neck, over the point of the shoulder, down the outside of the arm and to the wrist.
     
  • Chest / Bust - For the chest, measure just under the arms and across the shoulder blades holding the tape firm and level. For the bust, measure at the fullest point of the bust.
     
  • Waist - Measure around your natural waistline.
     
  • Hips - Measure around the fullest point of your seat while standing.
     
  • Inseam - Measure similar pants that fit you well. Lay them flat, with the front and back creased smooth. Measure along the inseam from the crotch to the bottom of the leg hem along the inseam (see illustration above).

 

Apparel Sizing

Men's Body Measurements

Size

2XS

XS

S

M

L

XL

2XL

3XL

4XL

Neck

--

--

15½ - 15¾

15¾ - 16¼

16¼ - 16¾

16¾ - 17¼

17¼ - 17¾

17¾ - 18¼

18¼ - 18¾

Chest

33 - 35

35 - 37

37 - 39

39 - 41

41 - 43

45 - 47

49 - 51

53 - 55

57 - 59

Waist

26 - 28

28 - 30

30 - 32

32 - 34

34 - 36

38 - 40

42 - 44

46 - 48

50 - 52

Seat

33 - 35

35 - 37

37 - 39

39 - 41

41 - 43

45 - 47

49 - 51

53 - 55

57 - 59

Sleeve

--

--

32 - 33

33 - 34

34 - 35

35 - 36

36 - 37

37 - 37½

37½ - 38

Inseam

29

29

30

31

32

33

34

35

35

Height

Regular: 5'8'' to 6'1''

Men's Body Measurements - TALL

Size

XS

S

M

L

XL

2XL

3XL

4XL

Inseam

--

32

33

34

35

36

36½

--

Women's Body Measurements

Size

XS

S

M

L

XL

2XL

  

2

4-6

8-10

12-14

16-18

18-20

Bust

32-34

34-36

36-38

39-41

42-44

46-48

Waist

23-25

25-27

27-29

30-32

33-35

37-39

Hip

35-37

37-39

39-41

42-44

45-47

49-51

Sleeve

28½-29

29½-30

30½-31

31½-32

32½-33

33½-34

Inseam

31

31

31

31

31

31

Height

Regular: 5'6''

Women's Body Measurements - PETITE

Size

S

M

L

XL

2XL

3XL

Inseam

29

29

29

29

29

29

Women's Body Measurements - TALL

Size

S

M

L

XL

2XL

3XL

Inseam

33

33

33

33

33

33

Sports Bra - Cup Sizing Guide

Order Size

Fits...

32B

34A

32B

 

 

 

34B

36A

34B

32C

 

 

34C

38A

36B

34C

 

 

36C

40A

38B

36C

 

 

38C

42A

40B

38C

 

 

40C

44A

42B

40C

 

 

32D

 

 

34C

32D

 

34D

 

 

36C

34D

32E

36D

 

 

38C

36D

34E

38D

 

 

40C

38D

36E

40D

 

 

42C

40D

38E

42D

 

 

44C

42D

 

Sports Bra Sizing Chart

 

AA

A

B

C

D

E

 

30

 

2XS

XS

XS

0

 

Misses
Full Figure

32

2XS

2XS

XS

S

M

 

34

2XS

XS

S

S/M

M

M/L

36

 

S

M

M/L

L

L

38

 

L

L

L

XL

XL

40

 

 

L

XL

XL

XL/2XL

42

 

 

 

XL

XL/2XL

2XL

44

 

 

 

XL/2XL

2XL

2XL/3XL

46

 

 

 

2XL

3XL

3XL

Kids' Size Chart

Junior Boys' Measurements

Height

4'3"

4'7"

4'11"

5'3"

5'7"

SIZE

8

10

12

14

16

Neck

12 1/2

13 1/2

14

14

15

Chest

27

28 1/2

30

31 1/2

34

Waist

23 1/2

25

27

28 1/2

30

Seat/hip

27 1/2

29

30 1/2

33

35 1/2

Sleeve

24

26

28

30

32

Inseam

22 1/2

25

27

29

31

Junior Girls' Measurements

Height

4'3"

4'7"

4'11"

5'3"

5'6"

SIZE

8

10

12

14

16

Neck

12 1/2

13 1/2

14

14

15

Chest

27

29

31 1/2

34

35 1/2

Waist

23 1/2

24 1/2

25

26

27 1/2

Seat/hip

28 1/2

30 1/2

33

35 1/2

37 1/2

Sleeve

24

26

28

30

30 1/2

Inseam

23

25

27 1/2

28 1/2

29 1/2

 

Shoe to Sock Size Chart

Women

Men

Your Sock Size

4 - 6

 

Small (7 - 9)

6½ - 10

5 - 8½

Medium (8½ - 11)

10½ - 13

9 - 12½

Large (10 - 13)

 

13 - 16

X-Large (13 - 15)

Kids' Shoe to Sock Size Chart

Sock Size

Shoe Size

Small

5 - 6½

7 - 10 (Infant)

Medium

6 - 7½

10 - 13½ (Pre-School)

Large

7 - 8½

1 - 5½ (Pre/Grade School)

X-Large

9 - 10½

6 - 8 (Grade School)

New Balance Insoles Sizing Chart (Unisex Sizing Chart 1)

Women

Men

Insole Size

5 - 6

n/a

XXS

6½ - 7½

5 - 6

XS

8 - 9

6½ - 7½

S

9½ - 10½

8 - 9

M

11 - 12

9½ - 10½

L

n/a

11 - 12

XL

n/a

12½ - 13½

XXL

New Balance Insoles Sizing Chart (Unisex Sizing Chart 2)

Insole Size

Men's Shoe Size

Women's Shoe Size

A

4

5.5

B

5

6.5

C

6

7.5

D

7

8.5

E

8

9.5

F

9

10.5

G

10

11.5

H

11

12.5

I

12

n/a

J

13

n/a

K

14

n/a

L

15

n/a

M

16

n/a